Vegetarian and Vegan in Iceland – Enjoyment Without Limits
Iceland is known for its fish, lamb, and traditional specialties. But even those who follow a vegetarian or vegan diet can travel around the island with ease. Especially in Reykjavík, but also in many other places, there is now a good selection of plant-based dishes.
Traveling as a vegetarian or vegan - is that possible in Iceland?
Yes! The menu ranges from burgers and bowls to pizza and soups, as well as breakfast and desserts. Vegetarians usually have even more options, and many vegan dishes can be customized with cheese or other dairy products upon request.
Eating out at restaurants
Most restaurants offer at least one vegan option, and often several. Even restaurants that don’t specialize in plant-based cuisine are generally familiar with vegetarian and vegan preferences and can adapt dishes accordingly.
Reykjavík also has several exclusively vegan or plant-based restaurants and cafés, including Plantan Kaffihús, Mama Reykjavík, Garðurinn, Vegan World Peace and Loving Hut.
The selection is growing outside the capital as well. In smaller towns, however, the selection may be more limited—it’s worth taking a quick look at the menu beforehand.
Self-Catering on a Trip to Iceland
Iceland is ideal for those who prefer to cook for themselves. The major supermarket chains - Bónus, Krónan, Nettó, and Hagkaup - carry plant-based dairy products, meat alternatives, ready-to-eat meals, snacks, and much more. Krónan and Hagkaup, in particular, offer a wide selection.
Handy tip: Many supermarkets label vegan products with a “V” symbol on the shelf or price tag. Plant-based milk is also widely available in Icelandic cafés.
A little planning never hurt anyone
On a road trip through Iceland, you won’t find a restaurant or supermarket around every corner. Especially on longer drives or trips to remote areas, it’s therefore a good idea to stock up on supplies beforehand and check out restaurants at your destination for the day.
Hotels, guesthouses, and restaurants can usually accommodate dietary requests if you let them know in advance.
What's for dinner?
Traditional Icelandic cuisine is heavily based on fish, meat, and dairy products. However, modern restaurants are offering more and more plant-based alternatives - even skyr is now available in plant-based versions.
Rental Cars, Campers, and Vacation Homes
If you're traveling by rental car, you can easily plan shopping stops and restaurants into your itinerary. In a camper or vacation home, you can also cook for yourself - which is ideal if you want to be selective about your ingredients.